Having a healthy gut is vital for you to have a healthy life. Your gut is in charge of breaking down your meals and turning this food into nutrients that your body is able to use. If you aren't producing enough digestive enzymes, have low stomach acid, have gut infections, imbalanced gut flora or are really stressed…you can suffer! You can get indigestion, bloating, tummy pain or fatigue.
The Pure Gut Health Recipe Book incorporates over 180 gluten free recipes that have been formulated by Gut Health Expert Helena Davis. Helena has incorporated her 5 Pure Gut Health Diets into this book to help empower you to take control of your health.
Become empowered today by learning about healthy delicious meals that you can easily prepare at home.